KINGBODIES Gym Guide - Female
KINGBODIES GYM GUIDE
Train like us, this is your guide to training KB style.
Hypertrophy based guide.
One training program: 5 day split: 3 Lower days, 2 Upper days.
- FREE Flexible Dieting Guide
- Abdominal guides and Glute finishers
- Suggested weekly schedule
- Access to KINGBODIES Community Facebook group