8 Week Female Home Workout Guide
SKU:
A$49.95
A$49.95
per item
2 x 4 Week Blocks
Minimal equipment needed
- 2 x Dumbbell (1x lighter: 3-7kg + 1x moderate/heavy: 10kg+)
- Resistance band
- Booty band
- Optional Barbell, Kettlebell more the merrier
Cardio guide included
FREE Flexible Dieting Guide
Access to KB Facebook forum for Q&A
Be stubborn about your goals and flexible about your methods
8 Week Male Home Workout Guide
A$49.95
2 x 4 Week Blocks
Minimal equipment needed
- 2 x Dumbbell (1x lighter: 3-7kg + 1x moderate/heavy: 10kg+)
- Resistance band
- Booty band
- Optional Barbell, Kettlebell more the merrier
Cardio guide included
FREE Flexible Dieting Guide
Access to KB Facebook forum for Q&A
Be stubborn about your goals and flexible about your methods