Having Em as a coach has honestly been nothing but a dream. Her kindness, knowledge and positive attitude goes such a long way. She makes you feel comfortable in every way and always gives you time when needed. If I didn't have Em I would have been lost! Thank you both Em & Matty you are both stars ! xx
At first I was very hesitant about the idea of an online coach as I thought it may limit what I could achieve. But after being with Em for 10 weeks now I can say that i'm so glad I got in contact with her. My body has never looked better and I have never felt so healthy. Not only is she amazing at what she does, she's also the nicest person and it feels like she has become such a great friend over these past 10 weeks. Thanks Em 💗
I would give it a 100/100! I honestly have never felt so confident in the way i look. I feel 10x healthier then i ever have before. I now know what i can and cant eat and to stick to routine with both eating and exercising. Its made a dramatic change in my life and i couldnt be more thankful. The program is amazing! Xx
12/10 trainer/ coach!! Em you helped me achieve a massive goal I set!! Your program and constant support throughout the last few mths has been nothing short of amazing.. bring on smashing big goals for season A 2018!! 💕💕💪🏼 — Jess g
MASSIVE APPRECIATION SHOUTOUT! Emily is an absolute 5 star trainer and online coach!! She has nurtured my programmed and me to assist me in achieving amazing results in such a short time!! Not just her program but also her awesome daily encouragement and check in! Super proud to be apart of King Bodies for my first ever ICN comp in T- ville tropix season A.. I intend to step it up a notch with Em for Season b!!
King Bodies has changed my life in so many ways! From what I eat, what I look like and importantly how I feel about myself! I am loving ever minute of this life style! I am extremely optimistic for the future and know Emily Louise King help me get to my goals. For me, it has proved that it does not matter where you live or what you do, its all possible when you put in the hard work.
I have been training with my amazing coach Em for the past 10 Weeks now, and I honestly feel the best I’ve ever felt on my fitness journey.
A little bit of my backstory: I have always been in to health and fitness however I do also suffer with an eating disorder which is extremely challenging, and i hit quite a critical point over the past couple of years, where I was extremely underweight and overtraining and I had to receive professional help to recover.
However I am quite a determined person!
And as part of my #ed recovery I set myself the goal that in 2018 i was really going to focus on getting back on track to a healthy weight, get stronger in the gym and to gain some much needed lean muscle mass.
I knew I couldn’t do it on my own and I needed the assistance of the right coach to help support and educate me me during this transition.
I had been following Emily for quite sometime on Instagram and I was very inspired by her. Not only just for her incredibly strong beautiful physique, but her determination, down to earth nature and and her positive outlook on life. I knew she would be the right coach for me!
And I am so glad I reached out to Em because what has been achieved in such a short space of time has been actually quite incredible.
Em made me feel comfortable from the start to put all my trust in her. I came in very lean when I first her, and I knew that we would have to increase my calories to help me begin that journey to reach my goals, despite how challenging that would be for
My eating disorder. Em has been nothing but supportive and nurturing these past 10 weeks guiding me through a “gains phase” knowing my personal history. Importantly she’s help me to really shift my mindset around food and nutrition and to really teach me how to fuel my body properly for workouts in order to achieve my goals and most importantly.... to trust the process!
The result speak for themselves and i honestly couldn’t be happier with my progress!! I LOVE how much more energy I have in the gym, how much stronger I am
when lifting weights and my new sexy curves of course!
I’m now all set on the path to all i want to achieve this year on my fitness journey and I can’t wait to continue to work with Em and to continue to smash all
those goals ;)
Soo Thankyou so Much Em,
You are a legend :)